Everyone has different demands on their lives – some people spend hours on their feet, so a pedicure is an ideal self-care treatment, while others enjoy the simple pleasure of sleeping in on weekends. This Sunday is International Self-Care Day which is aimed at promoting the long-term benefits of a healthy lifestyle . This can revolve around areas such as  health, mental wellness, physical activity, healthy eating, good hygiene and risk avoidance. 

Focusing on self-care around physical wellness, here are 10 of the most opulent spas in South Africa: 

10. Londolozi Healing House, on the edge of the Kruger National Park, is a pioneer in luxury safari wellness retreats, helping to facilitate transformational experiences with self-care. Through their luxury wellness safaris and retreats, the spa has partnered with leading wellness experts, life coaches, wisdom keepers and shamans to craft experiential learning spaces that accelerate awakening while on a safari experience.

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